Friday, August 19, 2011

My weight is 67 kgs(147.4)pounds , my height is 5'11", is my weight normal?

My weight is 67 kgs(147.4)pounds , my height is 5'11", is my weight normal. I go for running 5 times a week for 4000mtrs. i wanted to loose 4 kgs .how much time will it take?

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